Las Vegas, Nevada & Orlando Florida, Get The Mini-Gastric Bypass for Life!!
Mark Woodrow's Page
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Comment Wall (11 comments)
- At 6:20am on June 30, 2009,
Stephanie L said…
- Hey Mark, how goes the weight loss? Havent heard from you in awhile so I wanted to stop in and check in how you were doing. I am out just over 7 months now and down 122Lbs. Its like losing a whole person in weight. hehe I am so loving the attention I get now from everyone who hasnt seen me in so long. Hows the grandbaby doing? Hope all is well, let me know how you are!
Steff
- At 5:51pm on April 30, 2009,
Stephanie L said…
- Hey Grandpa...hehe Congrats on being down 40Lbs!! Keep up the good work and Im glad you are starting to feel normal again. Well today is my 6 month anniversary and Im down 108 Lbs as of today. I cant believe it has been 6 months already feels like yesterday. If you need help posting pics just let me know and I can help you figure it out hun. Take care and cant wait to see pics. :) xoxo
Steff
- At 9:46am on April 27, 2009,
Susy said…
- We are close. You just get the warm weather and I get more rain. I love Oregon! Glad to read your doing well and feeling great. Keep it up! Post us some pics soon. Keep in touch! And thanks for the nice comment. I feel great too! Life is good!
- At 7:55pm on April 21, 2009,
Stephanie L said…
- Hey Mark, I'm so glad to hear your down 34Lbs. Keep up the good work. My 6 month anniversary is coming up in under two weeks and I'm down 102 Lbs already and feeling so great! I cant believe how great Im doing and I wish my success on everyone else that has the MGB done. Thank you for keeping in touch with me and letting me kno how you are doing. Cant wait till you post some new pics. Take care and stay in touch!
- At 5:07pm on April 21, 2009,
Rose Wolfe said… - Hey Mark are you a grandpa yet???
- At 3:57pm on April 1, 2009,
Rose Wolfe said…
- here we are at the East Coast Meet (WLS on youtube) and Greet in Allentown Jackie(ru2cute4me) is at 0:59 and I am at 3:24 we both weighed the same and are losing about the same rate too she is very attractive the pictures don't do her justice..we had a good time...but it was so short of a time I felt like I was seeing a bunch of my favorite celebs and didn't get to meet everyone.
- At 2:35pm on March 31, 2009,
Stephanie L said…
- Hey Mark...thanks for checking in on me and saying I have been an encouragement to you. :) I am doinng much better, just getting over a kidney infection but feeling great. My 5 month anniversary is on Thursday I cant believe its here already. I am 12 Lbs to go to be down exactly 100 Lbs. I am so excited and loving my new life greatly. Hope your doing well too hun.. I will keep you in my prayers for your surgery date...you will be fine tho I am sure of it. Take care and talk to you soon.
- At 4:43am on February 13, 2009,
Char said… - Thank you for your compliments Mark. They are much appreciated. It just takes perseverance and patience to achieve your success. Good luck on your endeavor.
- At 12:37pm on February 5, 2009,
Stephanie L said…
- Thanks Mark!!! I rather prefer liquid version makes it so much easier to hide it in my smoothies. hehe I will definately check that site out. Thank Deanna for the idea about the rice I made one just last night. hehe :)
- At 7:55pm on February 3, 2009,
Stephanie L said…
- Hey Mark! The liquid calcuim I found in my pharmacy. Just ask for it, its blue berry flavor and sugar free! :) I didnt like the taste to much of it but since i put it in my smoothie I dont taste it at all. :) Thanks for the advice from your wife! That kind of info is ALWAYS appreciated! hehe Thanks for the kind words too. Hope all is well and you keep in touch.
Profile Information
- Hometown:
- Corvallis
- First Name:
- Woody
- About Me:
- Looking into MGB
- Email:
- woodrow751@gmail.com
Mark Woodrow's Blog
SURGERY SUCCESS!
Liquid diet started 3/27, surgery was 4/7, and here it is 4/21 and I'm down 35 pounds from the 310 where I started. Boy! 275! I haven't seen that in about 5 years! Only 85-90 to go!
Love,
Mark
Posted on April 21, 2009 at 7:39am — 4 Comments
SURGERY DAY SOON!
Surgery day is April 7th for me. Keep me in your prayers if you would.
Love,
Mark
Posted on March 27, 2009 at 2:06am — 3 Comments
Pre-Op diet modification
I was wondering if anyone can give me their ideas on if I should modify my diet BEFORE surgery to get used to how I will be eating after.
Also, Dr. R, I'm hip on the supplements, but how soon can I begin low-weight-hi-rep workouts after surgery? I don't want to go too catabolic and waste away what muscle I still have!
Posted on January 27, 2009 at 4:49pm — 3 Comments
Hello all!
Posted on January 7, 2009 at 6:54am — 8 Comments
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