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Have you encountered any significant weight gain?
Hello. I need help!!! I had rny wls back in 2001. my initial weight was 377. I went down to 232. However, little by little I began putting my weight back on. I got married, then got pregnant and lost…
Replied Oct 2
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Hello. I need help!!! I had rny wls back in 2001. my initial weight was 377. I went down to 232. However, little by little I began putting my weight back on. I got married, then got pregnant and lost my child at 6 months. After losing my child, that…
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- At 3:11pm on October 2, 2009,
Lila in Oregon said…
- Yesi,
I responded to your reply on an older thread, not realizing you stated you had RnY. I read rny surgery as “my surgery”, so accept my apology for pointing out the difference in the stomach shape of MGBers. My so called words of wisdom are still the same and I will repeat it in my response below.
You can google “5 Day Pouch Test” for a website and support forum that many post WLS people participate in, that has a 5 day meal plan that will shrink down a stretched WLS stomach to help you utilize your surgical tool again.
You are so wise to recognize the emotional aspect of using food. A tool I find useful, that is free and easy to learn, for dealing with overwhelming emotional things is EFT, Emotional Freedom Technique. You can also google it. There are tons of YouTube videos of demonstrations and websites. Gary Craig is the founder of EFT and you can download a free manual for learning the technique from his website. You tap on specific acupuncture meridian points on the body to release blocked emotional energy, which is what all negative emotions are. It is especially effective for post traumatic stress and phobias as well as many addictions.
Hope this information is helpful and good luck.
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