I have completely blown my diet today. I had a steak biscuit with 1/2 the biscuit and some bacon for breakfast. A tomato sandwich on regular white wheat bread for lunch with a handful of chips and for snack 1/2 a hershey bar. Later a 1/2 a dr pepper (had a killer headache?). But then supper was homeade chicken strips, cream corn, baked mac and cheese, fried new potatos need I go on... and then i had 1 bite of peach cobbler with ice cream. And I felt guilty while eating and I feel guilty now...…
Continue
Posted on August 16th, 2008 at 6:02pm —
Comments
(Add)
OOPS sorry guys, didn't realize that I hadn't posted last week! Had a not to good scale week last week. On Monday 28th discovered I had gained 3.1 lbs from my weigh in on the 25th. The 25th I weighed 335.8. So when I weighed again on Friday the 1st I had only lost 3.1 lbs (was back down to the 335.8. Today I weighed in a 331.4! I really wanted under that 330 lbs mark; really, really wanted to cross that 50lb weight loss; however my stats for the year: Since Jan 5th (378.8) To Surgery (348) 30.8l…
Continue
Posted on August 8th, 2008 at 5:15am —
Comments
(Add)
Hello all! And congrats to my littermates and friends: Miriam, Ben, Allison, and Ali!!! Today 2-month Post Op. It sounds like you are all doing great; keep up the good work!
Update on me:
I am still doing Atkins. New weight as of Friday the 18th was 337.8lbs (that is 10 lbs since surgery = 40 lbs since Jan 5, 2008). So, my instructions from Dr. P is to "not gain any weight" before coming back... I have set a personal goal to be between 300-315lbs (really would love to see 300!!!) before going…
Continue
Posted on July 23rd, 2008 at 7:28pm —
Comments
(Add)
Well......Here's what everyone is waiting on......
Dr P. approved me to try again!!! So the personal trainer and low calorie diet I have been on this past month resulted in only 3lb weight loss however, I lost 2 inches in the areas he measured me and toned up so that he could feel my ribs with no problems. He was pleased, I think, and told me to go on Atkins Diet until surgery to continue shrinking my liver and for me to come back in 2-3 weeks for surgery! But unfortunately I have missed so muc…
Continue
Posted on July 3rd, 2008 at 10:12am —
Comments
(Add)
Weighed today. My weight loss has slowed considerably. I was 347 and at the hospital day of surgery I weighed 348.6. I have got to speed this up. My goal for seeing Dr. P again was 325ish; how will I ever get there... I'm walking the park, and dropping the calories again (tonight I splurged a little with a small frozen pizza and salad with dressing). It tasted so good while I was eating... I needed the comfort food but Tomorrow I'll be back on it; tight, with no cheating. approx 20lbs in 21 days…
Continue
Posted on June 6th, 2008 at 6:55pm —
Comments
(Add)
Comment Wall (44 comments)
You need to be a member of Mini-Gastric Bypass to add comments!
Join this network
1 lg english cucumber (the seedless kind) sliced 1/4" thick
1 sm onion sliced thin
1/2 cup of vinegar (white)
1 cup splenda
1 tsp salt
1/2 tsp mustard seed
1/4 tsp celery seed
1/4 tsp turmeric
~mix pickling spices and vinegar together in a large microwave safe bowl, add cucumber and onion. Stir the ingredients.
~microwave on high for 2 minutes, stir, microwave on high for 2 more minutes.
~don't over cook! Spoon into a clean pre-heated mason jar, add enough brine to cover the pickles.
~cover the jar with the lid, seal the lid and allow the pickles to chill on the counter before storing in the fridge. Chill before serving.
makes 8 servings at 2grams of carbs per serving.
Let me know if you want anymore recipies. I have one for unpotato salad that is nice... if you like potato salad.
Congrats!
I've been doing well, only one issue with acid reflux and it won't happen again as I won't let it. lol.
Please keep me posted as to how you are doing.
View All Comments